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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Gary Parsons

Log

Date Distance Time Pace Comments Action
06/17/24 7,733m 30:00.0 1:56.3

Medium - 6 x 5 min / 2 min easy - Row
app.erg.zone/w/U_mc-J3USjOv5-EgpeduHQ

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06/15/24 11,356m 50:00.0 2:12.0

Long - 5 x 10 min / 2 min easy - Row
app.erg.zone/w/wWbBu6VXQFiclzVoLHWm9Q

View workout
06/11/24 2,000m 7:14.4 1:48.6 View workout
06/11/24 196m 1:03.5 2:41.9 View workout
06/11/24 195m 1:04.3 2:44.8 View workout
06/11/24 1,149m 5:00.0 2:10.5 View workout
06/09/24 6,433m 30:00.0 2:19.9 View workout
06/05/24 6,179m 30:00.0 2:25.6 View workout
06/01/24 6,664m 30:00.0 2:15.0 View workout
05/23/24 3,750m 13:20.4 1:46.7 View workout
05/23/24 1,068m 5:05.1 2:22.8 View workout
05/16/24 100m 0:17.7 1:28.5 View workout
05/16/24 100m 0:17.9 1:29.5 View workout
05/16/24 2,635m 9:29.5 1:48.0 View workout
05/16/24 868m 4:02.7 2:19.8 View workout
05/12/24 21,097m 1:38:20.7 2:19.8 View workout
05/12/24 380m 1:59.5 2:37.2 View workout
03/28/24 4,945m 18:00.0 1:49.2 View workout
03/23/24 5,017m 21:39.9 2:09.5 View workout
03/23/24 662m 3:03.4 2:18.5 View workout