Concept2 Logbook | Log for Massimiliano Maini

Massimiliano Maini

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/25/22	3,893m	15:00.0	1:55.5	RowErg	Hwt	A003	View workout
02/25/22	1,212m	5:23.5	2:13.4	RowErg	Hwt	Free	View workout
02/23/22	1,174m	5:07.8	2:11.0	RowErg	Hwt	Free	View workout
02/23/22	3,931m	15:00.0	1:54.4	RowErg	Hwt	A003	View workout
02/23/22	1,215m	5:04.1	2:05.1	RowErg	Hwt	Free	View workout
02/22/22	5,930m	24:00.0	2:01.4	RowErg	Hwt	A001	View workout
02/22/22	1,305m	5:44.3	2:11.9	RowErg	Hwt	Free	View workout
02/20/22	1,018m	5:38.7	2:46.3	RowErg	Hwt	Free	View workout
02/20/22	5,000m	20:20.8	2:02.0	RowErg	Hwt	5K	View workout
02/20/22	1,251m	5:18.6	2:07.3	RowErg	Hwt	Free	View workout
02/18/22	2,352m	10:00.0	2:07.5	RowErg	Hwt	Free	View workout
02/18/22	3,065m	12:00.0	1:57.4	RowErg	Hwt	I002	View workout
02/18/22	1,181m	5:06.2	2:09.6	RowErg	Hwt	Free	View workout
02/16/22	2,361m	10:00.0	2:07.0	RowErg	Hwt	Free	View workout
02/16/22	2,073m	6:40.0	1:36.4	RowErg	Hwt	I004	View workout
02/16/22	1,205m	5:19.1	2:12.4	RowErg	Hwt	Free	View workout
02/15/22	1,215m	5:05.0	2:05.5	RowErg	Hwt	Free	View workout
02/15/22	5,922m	24:00.0	2:01.5	RowErg	Hwt	A002	View workout
02/15/22	1,215m	5:04.1	2:05.1	RowErg	Hwt	Free	View workout
02/13/22	2,355m	10:00.0	2:07.3	RowErg	Hwt	Free	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts