Laxton Mursell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/22 |
1,175m |
5:04.5 |
2:09.5 |
SkiErg |
|
View workout
|
01/30/22 |
5,256m |
22:42.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,012m |
3:53.4 |
1:55.3 |
SkiErg |
|
View workout
|
01/29/22 |
1,033m |
4:25.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
4,037m |
17:00.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,025m |
20:29.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/26/22 |
1,030m |
4:06.7 |
1:59.7 |
SkiErg |
|
View workout
|
01/26/22 |
695m |
3:35.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/26/22 |
5,017m |
21:22.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/25/22 |
1,526m |
6:36.4 |
2:09.8 |
SkiErg |
|
View workout
|
01/25/22 |
764m |
3:42.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
3,051m |
13:02.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
1,000m |
3:37.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/25/22 |
996m |
4:35.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
1,120m |
5:06.7 |
2:16.9 |
SkiErg |
|
View workout
|
01/24/22 |
365m |
1:29.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
1,189m |
5:20.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/22/22 |
1,701m |
8:05.4 |
2:22.6 |
SkiErg |
|
View workout
|
01/22/22 |
3,015m |
12:56.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|