Susan Glait
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
6,500m |
1:07:00.0 |
5:09.2 |
RowErg |
Lwt |
View workout
|
12/22/22 |
3,000m |
30:45.0 |
5:07.5 |
RowErg |
Lwt |
View workout
|
12/21/22 |
6,000m |
1:02:35.0 |
5:12.9 |
RowErg |
Lwt |
View workout
|
12/20/22 |
5,000m |
51:35.0 |
5:09.5 |
RowErg |
Lwt |
View workout
|
12/19/22 |
4,000m |
40:55.0 |
5:06.8 |
RowErg |
Lwt |
View workout
|
12/18/22 |
4,000m |
41:25.0 |
5:10.6 |
RowErg |
Lwt |
View workout
|
12/17/22 |
3,000m |
31:15.0 |
5:12.5 |
RowErg |
Lwt |
View workout
|
12/16/22 |
3,500m |
35:55.0 |
5:07.8 |
RowErg |
Lwt |
View workout
|
12/16/22 |
3,000m |
30:45.0 |
5:07.5 |
RowErg |
Lwt |
View workout
|
12/15/22 |
5,000m |
51:35.0 |
5:09.5 |
RowErg |
Lwt |
View workout
|
12/14/22 |
4,000m |
40:55.0 |
5:06.8 |
RowErg |
Lwt |
View workout
|
12/13/22 |
5,000m |
52:00.0 |
5:12.0 |
RowErg |
Lwt |
View workout
|
12/12/22 |
4,000m |
41:25.0 |
5:10.6 |
RowErg |
Lwt |
View workout
|
12/11/22 |
10,000m |
1:28:30.0 |
4:25.5 |
RowErg |
Lwt |
View workout
|
12/10/22 |
5,000m |
51:30.0 |
5:09.0 |
RowErg |
Lwt |
View workout
|
12/08/22 |
4,000m |
41:10.0 |
5:08.7 |
RowErg |
Lwt |
View workout
|
12/07/22 |
3,000m |
29:45.0 |
4:57.5 |
RowErg |
Lwt |
View workout
|
12/06/22 |
3,500m |
36:45.0 |
5:15.0 |
RowErg |
Lwt |
View workout
|
12/05/22 |
5,000m |
51:00.0 |
5:06.0 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,500m |
25:35.0 |
5:07.0 |
RowErg |
Lwt |
View workout
|