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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

José Manuel Romero Carrasco

Log

Date Distance Time Pace Comments Action
12/30/21 3,340m 18:00.0 2:41.6 View workout
12/28/21 2,623m 13:22.8 2:33.0 View workout
12/21/21 3,289m 10:54.6 1:39.5 View workout
12/16/21 2,867m 15:00.7 2:37.0 View workout
12/14/21 4,098m 19:34.6 2:23.3 View workout
12/09/21 7,518m 37:23.1 2:29.1 View workout
12/07/21 4,025m 22:44.0 2:49.4 View workout
12/02/21 4,143m 35:00.0 4:13.4 View workout
11/30/21 8,258m 40:00.0 2:25.3 View workout
11/23/21 4,076m 19:05.3 2:20.4 View workout
11/18/21 4,318m 20:00.0 2:18.9 View workout
11/16/21 3,250m 18:30.0 2:50.7 View workout
11/11/21 4,557m 27:37.0 3:01.8 View workout
11/04/21 4,551m 30:00.0 3:17.7 View workout
10/19/21 4,511m 26:52.5 2:58.7 View workout
10/19/21 2,198m 24:25.9 5:33.4 View workout
10/14/21 3,031m 19:35.5 3:13.9 View workout
10/12/21 4,092m 19:41.2 2:24.3 View workout
10/07/21 7,000m 38:27.7 2:44.8 View workout
10/05/21 4,356m 21:09.0 2:25.6 View workout