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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Urbansky

Log

Date Distance Time Pace Comments Action
09/19/24 20,022m 1:30:38.1 2:15.8 View workout
09/18/24 20,008m 1:31:11.2 2:16.7 View workout
09/17/24 20,018m 1:30:34.6 2:15.7 View workout
09/16/24 20,524m 1:30:01.5 2:11.5 View workout
09/13/24 21,123m 1:31:25.0 2:09.8 View workout
09/12/24 20,478m 1:30:04.0 2:11.9 View workout
09/11/24 20,016m 1:33:20.5 2:19.9 View workout
09/10/24 20,014m 1:35:55.5 2:23.7 View workout
09/09/24 20,010m 1:31:20.2 2:16.9 View workout
09/08/24 7,006m 30:39.1 2:11.2 View workout
09/06/24 13,074m 1:00:03.1 2:17.7 View workout
09/05/24 20,011m 1:41:10.9 2:31.6 View workout
09/04/24 20,006m 1:33:48.1 2:20.6 View workout
09/03/24 20,012m 1:35:28.7 2:23.1 View workout
08/27/24 20,008m 1:34:38.4 2:21.9 View workout
08/26/24 20,005m 1:32:19.1 2:18.4 View workout
08/20/24 20,009m 1:33:00.6 2:19.4 View workout
08/08/24 12,006m 54:54.6 2:17.2 View workout
08/08/24 8,816m 41:25.5 2:20.9 View workout
08/07/24 10,010m 48:03.6 2:24.0 View workout