Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
19,574m |
1:30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/23/24 |
20,041m |
1:30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/22/24 |
20,425m |
1:30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
21,121m |
1:31:47.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
20,786m |
1:36:09.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
21,097m |
1:37:18.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/13/24 |
20,503m |
1:30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
20,503m |
1:30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/12/24 |
20,419m |
1:30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
42,195m |
3:15:49.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
30,000m |
2:13:10.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
21,439m |
1:38:32.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
21,097m |
1:35:22.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
20,165m |
1:30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
21,097m |
1:33:52.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
26,788m |
2:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
20,189m |
1:30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
22,244m |
1:40:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,163m |
9:59.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
25,843m |
2:00:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|