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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Urbansky

Log

Date Distance Time Pace Comments Action
08/05/24 16,614m 1:15:07.7 2:15.6 View workout
08/04/24 7,267m 35:06.8 2:24.9 View workout
08/02/24 21,097m 1:49:49.8 2:36.1 View workout
08/01/24 6,195m 30:00.0 2:25.2 View workout
07/31/24 20,000m 1:34:51.2 2:22.2 View workout
07/30/24 20,000m 1:39:49.3 2:29.7 View workout
07/26/24 20,000m 1:39:19.3 2:28.9 View workout
07/25/24 20,000m 1:34:36.0 2:21.9 View workout
07/24/24 20,000m 1:36:06.2 2:24.1 View workout
07/23/24 20,000m 1:31:58.0 2:17.9 View workout
07/22/24 20,000m 1:39:08.1 2:28.7 View workout
07/20/24 20,000m 1:35:57.0 2:23.9 View workout
07/19/24 20,000m 1:36:03.6 2:24.0 View workout
07/17/24 20,000m 1:34:38.2 2:21.9 View workout
07/16/24 20,000m 1:38:43.3 2:28.0 View workout
07/15/24 20,000m 1:37:08.4 2:25.7 View workout
07/12/24 21,097m 1:44:56.4 2:29.2 View workout
07/11/24 12,787m 1:00:00.0 2:20.7 View workout
07/10/24 12,475m 1:00:00.0 2:24.2 View workout
07/09/24 6,606m 30:00.0 2:16.2 View workout