Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/24 |
21,097m |
1:45:52.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/17/24 |
13,115m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
12,662m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/28/24 |
21,097m |
1:43:30.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
8,000m |
37:01.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
21,097m |
1:37:21.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
6,525m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/19/24 |
10,000m |
43:15.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/13/24 |
21,097m |
1:37:14.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/10/24 |
21,097m |
1:39:41.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/09/24 |
21,097m |
1:33:45.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/08/24 |
21,097m |
1:38:14.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
21,097m |
1:35:19.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
21,097m |
1:45:18.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/03/24 |
21,097m |
1:37:54.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
21,097m |
1:33:50.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
42,195m |
3:22:50.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
21,097m |
1:35:58.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
20,000m |
1:27:47.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/25/24 |
20,000m |
1:31:12.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|