Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
5,000m |
23:14.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,000m |
22:07.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,000m |
22:07.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/31/22 |
33,700m |
2:44:36.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/31/22 |
33,700m |
2:44:36.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/29/22 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
22:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
22:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,000m |
21:05.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,000m |
21:05.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
6,000m |
26:27.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/26/22 |
6,000m |
26:27.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/24/22 |
21,097m |
1:33:35.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
21,097m |
1:33:35.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
21,097m |
1:36:32.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
21,097m |
1:36:32.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/22/22 |
21,097m |
1:32:14.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|