Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
5,000m |
21:29.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
5,000m |
22:35.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
5,000m |
22:35.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
22:31.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
22:31.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
22:46.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
22:46.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
7,900m |
35:29.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/17/23 |
7,900m |
35:29.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,000m |
22:44.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,000m |
22:44.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,000m |
22:21.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,000m |
22:21.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
21:49.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
21:49.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,000m |
23:11.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,000m |
23:11.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
22:10.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|