Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
22:21.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
22:21.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
22:37.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
22:37.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
23:01.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
23:01.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
22:37.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
22:37.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
22:34.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
22:34.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
22:19.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
22:19.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
23:09.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
23:09.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
22:04.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
22:04.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
10,000m |
43:00.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|