Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
5,000m |
21:47.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
21:47.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
22:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
22:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
22:51.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
22:51.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
21:37.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
21:37.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
22:49.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
22:49.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
23:09.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
23:09.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,000m |
45:41.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,000m |
45:41.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
22:40.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
22:40.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/26/23 |
5,000m |
20:49.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/26/23 |
5,000m |
20:49.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|