Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/23 |
5,000m |
23:39.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
23:04.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,000m |
22:37.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,000m |
22:37.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,000m |
23:08.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,000m |
23:08.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,000m |
23:07.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,000m |
23:07.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
23:11.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
23:11.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
23:08.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
23:08.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
22:21.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
22:21.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
22:37.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
22:37.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|