Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/23 |
5,000m |
22:01.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,000m |
22:22.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,000m |
22:22.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
21:36.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
21:36.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
22:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
22:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,000m |
23:42.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,000m |
23:42.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,000m |
22:56.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,000m |
22:56.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,000m |
22:53.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,000m |
22:53.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
23:53.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|