Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/23 |
20,000m |
1:24:20.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/28/23 |
7,800m |
34:10.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/27/23 |
42,195m |
3:04:31.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/26/23 |
20,000m |
1:29:52.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/25/23 |
20,000m |
1:27:36.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/25/23 |
20,000m |
1:27:36.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
44:14.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
44:14.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/23/23 |
20,000m |
1:28:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/23/23 |
20,000m |
1:28:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
20,000m |
1:29:23.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
20,000m |
1:29:23.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/21/23 |
20,000m |
1:34:59.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
20,000m |
1:34:59.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/20/23 |
20,000m |
1:28:23.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
20,000m |
1:28:23.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,000m |
22:43.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,000m |
22:43.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/18/23 |
5,000m |
23:03.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/18/23 |
5,000m |
23:03.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|