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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Urbansky

Log

Date Distance Time Pace Comments Action
05/26/23 20,000m 1:22:54.8 2:04.3 View workout
05/25/23 20,000m 1:25:33.1 2:08.3 View workout
05/25/23 20,000m 1:25:33.1 2:08.3 View workout
05/24/23 8,500m 36:10.5 2:07.6 View workout
05/24/23 8,500m 36:10.5 2:07.6 View workout
05/23/23 21,097m 1:32:09.9 2:11.0 View workout
05/23/23 21,097m 1:32:09.9 2:11.0 View workout
05/22/23 20,000m 1:27:48.4 2:11.7 View workout
05/22/23 20,000m 1:27:48.4 2:11.7 View workout
05/20/23 8,000m 33:50.4 2:06.9 View workout
05/20/23 8,000m 33:50.4 2:06.9 View workout
05/19/23 20,000m 1:26:14.8 2:09.3 View workout
05/19/23 20,000m 1:26:14.8 2:09.3 View workout
05/17/23 20,000m 1:27:33.0 2:11.3 View workout
05/17/23 20,000m 1:27:33.0 2:11.3 View workout
05/16/23 20,000m 1:23:58.8 2:05.9 View workout
05/16/23 20,000m 1:23:58.8 2:05.9 View workout
05/15/23 20,000m 1:25:18.2 2:07.9 View workout
05/15/23 20,000m 1:25:18.2 2:07.9 View workout
05/14/23 14,211m 1:00:00.0 2:06.6 View workout