Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/23 |
5,000m |
21:48.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,000m |
21:48.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,000m |
23:07.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,000m |
23:07.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,000m |
22:53.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,000m |
22:53.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,000m |
25:01.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,000m |
25:01.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,000m |
22:57.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,000m |
22:57.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
5,000m |
22:49.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/12/23 |
5,000m |
22:49.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
5,000m |
23:58.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
5,000m |
23:58.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,000m |
22:59.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,000m |
22:59.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,000m |
22:01.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,000m |
22:01.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/08/23 |
5,000m |
23:06.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,000m |
21:35.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|