Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/23 |
5,000m |
21:35.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,000m |
21:41.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,000m |
21:41.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
22:36.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
22:36.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,000m |
22:20.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
23:04.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
23:04.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,000m |
22:56.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,000m |
22:47.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,000m |
22:08.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,000m |
22:33.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
22:40.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
22:40.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,000m |
22:48.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
22:01.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|