Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/23 |
5,000m |
22:47.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,000m |
22:08.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,000m |
22:33.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
22:40.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
22:40.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,000m |
22:48.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
22:01.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
22:01.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,000m |
22:22.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,000m |
22:22.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
21:36.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
21:36.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
22:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
22:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|