Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
5,000m |
23:53.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
23:32.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
23:32.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
23:05.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
23:05.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
22:23.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
22:23.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
23:46.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
23:46.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
23:09.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
23:09.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,000m |
22:24.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,000m |
22:24.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
21:47.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
21:47.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
22:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
22:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|