Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
5,000m |
22:10.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
22:13.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
22:13.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
22:24.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
22:24.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,000m |
21:47.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,000m |
21:47.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
23:15.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
23:15.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
23:14.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|