Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/23 |
5,000m |
19:32.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,500m |
9:42.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,000m |
19:37.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,500m |
9:41.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
4,131m |
15:28.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/14/23 |
2,500m |
9:42.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
2,500m |
9:43.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
2,500m |
9:42.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,000m |
19:37.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,500m |
9:33.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,500m |
9:39.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/06/23 |
5,000m |
18:37.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,500m |
9:43.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
2,500m |
9:43.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,500m |
9:46.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/03/23 |
5,000m |
19:40.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/02/23 |
2,500m |
9:31.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,000m |
19:32.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/30/23 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|