Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/23 |
5,000m |
19:37.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,500m |
9:39.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/17/23 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,500m |
9:32.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,500m |
9:49.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,500m |
9:42.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
5,000m |
19:37.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,500m |
9:39.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/11/23 |
5,000m |
19:41.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,500m |
9:38.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
5,000m |
19:26.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,500m |
9:24.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,500m |
9:33.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
5,000m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
5,000m |
19:37.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,500m |
9:38.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,500m |
9:39.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,500m |
9:35.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
9:44.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|