Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/23 |
2,500m |
9:40.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,500m |
9:40.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,500m |
9:33.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,500m |
9:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,500m |
9:37.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,500m |
9:30.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,000m |
19:27.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,000m |
19:31.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,500m |
9:43.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,500m |
9:36.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,500m |
9:34.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,500m |
9:29.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
4,044m |
15:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/22/23 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,000m |
19:37.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,500m |
9:40.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|