Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/23 |
5,000m |
19:27.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,500m |
9:31.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
9:41.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
19:37.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,500m |
9:38.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,500m |
9:41.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,000m |
7:27.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,500m |
9:31.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,500m |
9:34.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,500m |
9:36.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,500m |
9:27.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
19:27.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,500m |
9:14.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,500m |
9:38.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,000m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,500m |
9:39.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
19:37.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|