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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/02/23 2,500m 9:29.1 1:53.8 View workout
11/01/23 5,000m 19:37.8 1:57.7 View workout
10/31/23 2,500m 9:39.6 1:55.9 View workout
10/30/23 2,500m 9:34.3 1:54.8 View workout
10/29/23 5,000m 19:32.4 1:57.2 View workout
10/27/23 5,000m 19:27.6 1:56.7 View workout
10/26/23 2,500m 9:33.9 1:54.7 View workout
10/25/23 2,500m 9:27.5 1:53.5 View workout
10/24/23 5,000m 19:08.5 1:54.8 View workout
10/23/23 2,500m 9:31.9 1:54.3 View workout
10/21/23 1,000m 4:22.6 2:11.3 View workout
10/21/23 5,000m 19:27.2 1:56.7 View workout
10/20/23 2,500m 9:35.9 1:55.1 View workout
10/19/23 2,500m 9:35.3 1:55.0 View workout
10/18/23 5,000m 18:37.7 1:51.7 View workout
10/18/23 2,500m 9:41.2 1:56.2 View workout
10/17/23 5,000m 19:27.2 1:56.7 View workout
10/16/23 2,500m 9:35.6 1:55.1 View workout
10/14/23 5,000m 19:28.0 1:56.8 View workout
10/13/23 2,500m 9:43.6 1:56.7 View workout