Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/24 |
2,500m |
9:44.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,000m |
19:36.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,500m |
9:31.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,500m |
9:19.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,000m |
19:37.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,000m |
19:37.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,500m |
9:33.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,000m |
19:26.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,500m |
9:23.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,500m |
9:20.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,500m |
8:56.6 |
1:47.3 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,500m |
9:28.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/25/23 |
5,000m |
19:27.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,500m |
9:31.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
9:41.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
19:37.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,500m |
9:38.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|