Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
5,000m |
19:37.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,500m |
9:44.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,500m |
9:41.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,500m |
9:38.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
38:54.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,500m |
9:20.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,500m |
9:40.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,500m |
9:35.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,500m |
9:34.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
19:37.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,500m |
9:29.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,500m |
9:39.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,500m |
9:30.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,500m |
9:36.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,500m |
9:38.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,000m |
18:47.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,500m |
9:41.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|