Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
2,500m |
9:31.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
5,000m |
19:27.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,500m |
9:35.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,500m |
9:35.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
18:37.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,500m |
9:41.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,000m |
19:27.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,500m |
9:35.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,500m |
9:43.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,500m |
9:40.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,500m |
9:40.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,500m |
9:33.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,500m |
9:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,500m |
9:37.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,500m |
9:30.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|