Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
5,000m |
19:40.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
5,000m |
19:37.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,500m |
9:41.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/18/23 |
5,000m |
19:32.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
19:37.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
19:37.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,500m |
9:45.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,500m |
9:43.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,500m |
9:47.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/04/23 |
2,500m |
9:48.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/03/23 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
18:43.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,500m |
9:41.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/20/23 |
2,500m |
9:38.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|