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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/09/21 293m 2:08.7 3:39.6 View workout
10/08/21 4,211m 18:01.0 2:08.3

평소보다 더 힘듦, 전일 소주1 맥주1

 View workout
10/08/21 1,000m 4:56.9 2:28.4 View workout
10/08/21 325m 2:23.1 3:40.1 View workout
10/07/21 2,000m 8:50.6 2:12.6 View workout
10/07/21 2,000m 8:17.6 2:04.4 View workout
10/07/21 1,000m 4:40.7 2:20.3 View workout
10/07/21 269m 2:05.6 3:53.4 View workout
10/06/21 4,000m 16:09.1 2:01.1 View workout
10/06/21 1,000m 4:49.9 2:24.9 View workout
10/06/21 243m 2:00.5 4:07.9 View workout
10/04/21 5,000m 21:28.1 2:08.8 View workout
10/04/21 273m 1:19.4 2:25.4 View workout
10/03/21 1,000m 3:56.1 1:58.0 View workout
10/03/21 2,000m 8:28.9 2:07.2 View workout
10/03/21 1,000m 4:42.5 2:21.2 View workout
10/03/21 167m 1:19.0 3:56.5 View workout
10/02/21 7,789m 34:42.4 2:13.6 View workout
10/02/21 141m 0:44.3 2:37.0 View workout
10/02/21 350m 1:36.8 2:18.2 View workout