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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Steven Yun

Log

Date Distance Time Pace Comments Action
11/17/21 10,000m 42:30.5 2:07.5 View workout
11/08/21 8,018m 34:50.5 2:10.3 View workout
11/04/21 12,000m 55:18.1 2:18.2 View workout
11/01/21 12,000m 56:02.6 2:20.1 View workout
10/28/21 10,000m 45:15.4 2:15.7 View workout
10/27/21 6,000m 23:21.1 1:56.7 View workout
10/26/21 13,545m 1:00:00.0 2:12.8 View workout
10/25/21 2,000m 7:09.9 1:47.4 View workout
10/25/21 2,000m 8:12.4 2:03.1

1.1 Warmup

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10/21/21 10,000m 43:03.9 2:09.1 View workout
10/13/21 11,111m 48:55.8 2:12.1

1.2

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10/11/21 3,000m 10:50.4 1:48.4

1.1.1

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10/11/21 2,000m 8:35.1 2:08.7

1.1.1

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