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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Catherine Amman

Log

Date Distance Time Pace Comments Action
10/11/21 5,000m 27:48.0 2:46.8 View workout
10/10/21 1,000m 5:33.1 2:46.5 View workout
10/10/21 3,000m 17:06.3 2:51.0 View workout
10/09/21 2,000m 11:07.2 2:46.8 View workout
10/05/21 2,000m 12:32.1 3:08.0 View workout
09/27/21 5,000m 29:53.5 2:59.3 View workout
09/22/21 2,000m 11:03.4 2:45.8 View workout
09/20/21 3,000m 17:15.2 2:52.5 View workout
09/18/21 2,000m 11:46.3 2:56.5 View workout
09/18/21 2,000m 11:45.8 2:56.4 View workout
09/17/21 500m 2:55.3 2:55.3 View workout
09/17/21 2,000m 11:58.2 2:59.5 View workout
09/16/21 2,000m 11:59.0 2:59.7 View workout
09/15/21 2,000m 12:02.3 3:00.5 View workout
12/07/18 3,000m 16:59.2 2:49.8 View workout
12/01/18 2,250m 12:53.5 2:51.8 View workout
11/30/18 2,000m 11:24.5 2:51.1 View workout
11/29/18 2,000m 11:31.4 2:52.8 View workout
11/23/18 2,000m 11:20.3 2:50.0 View workout
11/22/18 2,000m 11:31.2 2:52.8 View workout