Rick Berkobien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
10,021m |
1:02:13.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
06/15/24 |
10,021m |
1:02:01.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
10,020m |
1:03:35.0 |
3:10.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
10,029m |
1:02:07.0 |
3:05.8 |
RowErg |
Hwt |
View workout
|
06/01/24 |
10,021m |
1:02:44.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
29,000m |
1:08:13.0 |
2:21.1 |
BikeErg |
|
View workout
|
05/25/24 |
10,030m |
1:01:22.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
28,800m |
1:05:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
05/20/24 |
10,116m |
1:00:04.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
05/14/24 |
10,021m |
1:00:44.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
28,610m |
1:06:04.0 |
2:18.5 |
BikeErg |
|
View workout
|
05/11/24 |
10,031m |
1:01:10.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
05/09/24 |
5,770m |
35:42.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
05/05/24 |
10,025m |
1:02:33.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
05/02/24 |
10,039m |
1:00:33.0 |
3:00.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
28,560m |
1:04:46.0 |
2:16.0 |
BikeErg |
|
View workout
|
04/27/24 |
10,024m |
1:00:26.0 |
3:00.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
28,320m |
1:08:27.0 |
2:25.0 |
BikeErg |
|
View workout
|
04/22/24 |
10,036m |
1:01:40.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
04/17/24 |
10,034m |
1:02:12.0 |
3:05.9 |
RowErg |
Hwt |
View workout
|