Rick Berkobien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
5,018m |
32:13.0 |
3:12.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
10,085m |
1:00:25.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,615m |
1:00:18.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,326m |
1:00:25.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,515m |
1:00:51.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,227m |
1:00:24.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,220m |
1:00:08.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
10,515m |
1:00:22.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
09/09/23 |
10,417m |
1:00:27.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,515m |
1:00:07.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
10,226m |
1:00:14.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,287m |
1:00:19.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
10,437m |
1:00:23.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
10,360m |
1:00:26.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,262m |
1:00:27.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,364m |
1:00:27.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
10,025m |
1:00:06.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
10,051m |
1:00:52.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
08/11/23 |
10,318m |
1:00:14.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,617m |
1:00:07.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|