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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Berkobien

Log

Date Distance Time Pace Comments Action
08/05/23 10,330m 1:00:32.0 2:55.7 View workout
08/03/23 10,335m 1:00:22.0 2:55.2 View workout
08/01/23 10,547m 1:00:16.0 2:51.4 View workout
07/30/23 10,611m 1:00:24.0 2:50.7 View workout
07/29/23 10,544m 1:00:23.0 2:51.8 View workout
07/25/23 10,476m 1:00:33.0 2:53.3 View workout
07/22/23 10,516m 1:00:33.0 2:52.7 View workout
07/17/23 10,383m 1:00:40.0 2:55.2 View workout
07/15/23 10,478m 1:00:23.0 2:52.8 View workout
07/13/23 10,231m 1:00:45.0 2:58.1 View workout
07/09/23 10,327m 1:00:06.0 2:54.5 View workout
07/07/23 10,317m 1:00:25.0 2:55.6 View workout
07/04/23 10,018m 1:00:57.0 3:02.5 View workout
07/01/23 10,429m 1:00:19.0 2:53.5 View workout
06/22/23 10,013m 1:00:45.0 3:02.0 View workout
06/17/23 10,174m 1:00:07.0 2:57.2 View workout
06/15/23 10,166m 1:00:26.0 2:58.3 View workout
06/12/23 10,147m 1:00:20.0 2:58.3 View workout
05/31/23 10,539m 1:00:20.0 2:51.7 View workout
05/26/23 10,850m 1:00:06.0 2:46.1

Matrix rower at court house

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