Rick Berkobien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
10,120m |
59:40.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,119m |
59:13.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
02/04/23 |
10,120m |
1:00:21.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,128m |
58:57.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
10,121m |
1:00:15.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,119m |
1:00:05.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,132m |
59:17.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,117m |
1:00:09.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,025m |
1:02:13.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
10,113m |
59:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,109m |
1:01:25.0 |
3:02.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,127m |
1:00:30.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,109m |
1:00:45.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,030m |
31:23.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,125m |
1:00:36.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
12/29/22 |
10,135m |
1:00:15.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
10,114m |
1:00:48.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
12/24/22 |
10,204m |
57:53.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,213m |
58:53.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,152m |
59:46.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|