Rick Berkobien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
7,530m |
46:25.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
11/04/22 |
7,512m |
48:25.0 |
3:13.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
7,545m |
44:59.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
7,013m |
41:49.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
10/30/22 |
7,013m |
41:11.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/29/22 |
6,017m |
35:57.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,014m |
30:34.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
04/02/22 |
10,213m |
58:53.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,214m |
1:00:59.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
10,209m |
58:45.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,053m |
58:27.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,217m |
59:23.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,216m |
1:01:08.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,518m |
58:37.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,214m |
59:18.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
02/27/22 |
10,212m |
57:52.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
10,214m |
1:01:04.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
10,216m |
58:39.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
01/30/22 |
10,213m |
59:33.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
01/27/22 |
10,213m |
1:03:25.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|