Rick Berkobien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/23 |
10,606m |
1:00:02.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,567m |
1:00:04.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,334m |
1:00:03.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,399m |
1:00:49.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,017m |
57:37.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,015m |
57:26.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,116m |
58:23.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,121m |
57:25.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,122m |
1:00:01.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,155m |
59:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,122m |
59:45.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,115m |
59:53.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
02/26/23 |
10,127m |
59:19.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,118m |
1:00:31.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
10,133m |
58:56.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
10,121m |
1:00:10.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
10,113m |
58:44.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,135m |
57:44.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
10,121m |
59:43.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,120m |
59:40.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|