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Evan Reiter

Log

Date Workout Score Ave Comments Action
11/20/23 3:31.0 1,000m 1:45.5 View workout
11/20/23 5:00.0 1,199m 2:05.1

Warm

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11/19/23 5:00.0 1,012m 2:28.2

Cool

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11/19/23 41:20.0 10,219m 2:01.3

4x10, slow rates
30 sec rest

 View workout
11/19/23 5:00.0 1,188m 2:06.2

Warm

 View workout
11/18/23 40:00.0 9,255m 2:09.6

2om/2 off, 20-24+ spm, warmup and cooldown

 View workout
11/15/23 10:00.0 2,529m 1:58.6

Covid

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11/04/23 10:00.0 2,327m 2:08.9

3x1on, 2 off, 26,28,30-32 spm

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11/04/23 20:00.0 5,127m 1:57.0

22,24,26 x 8, 28x4 30+x2

 View workout
11/04/23 5:00.0 1,207m 2:04.2

Warmup

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11/03/23 3:32.0 1,000m 1:46.0 View workout
11/03/23 5:00.0 1,219m 2:03.0

Warmup

 View workout
11/01/23 3:37.0 1,000m 1:48.5

28spm

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11/01/23 5:00.0 1,220m 2:02.9

Warmup

 View workout
10/31/23 20:00.0 5,121m 1:57.1 View workout
10/25/23 20:00.0 4,544m 2:12.0

1min/2 rest x5, 24-32 spm
5 cooldown

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10/25/23 15:00.0 3,831m 1:57.4 View workout
10/25/23 5:00.0 1,182m 2:06.9

Warmup

 View workout
10/24/23 13:00.0 3,364m 1:55.9 View workout
10/24/23 5:00.0 1,188m 2:06.2

Warmup

 View workout
10/21/23 20:00.0 4,399m 2:16.3

2rest/1work x 5, 5 cool
22-30/32spm

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10/21/23 19:29.0 5,000m 1:56.9 View workout
10/21/23 5:00.0 1,178m 2:07.3

Warmup

 View workout
10/18/23 20:00.0 4,673m 2:08.3

4/3/2/1, 24-30 spm, 2 min rests

 View workout
10/18/23 15:00.0 3,857m 1:56.6 View workout