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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Evan Reiter

Log

Date Distance Time Pace Comments Action
12/29/22 1,247m 5:00.0 2:00.2

Warmup

 View workout
12/28/22 2,576m 10:00.0 1:56.4 View workout
12/27/22 4,000m 15:44.0 1:58.0 View workout
12/25/22 5,081m 20:00.0 1:58.0 View workout
12/24/22 5,000m 19:33.0 1:57.3 View workout
12/22/22 4,000m 15:45.0 1:58.1 View workout
12/21/22 5,000m 19:25.0 1:56.5 View workout
12/20/22 1,000m 4:31.0 2:15.5

Cooldown

 View workout
12/20/22 4,000m 15:29.0 1:56.1 View workout
12/13/22 2,000m 7:19.7 1:49.9 View workout
12/13/22 1,000m 4:13.0 2:06.5

Warmup

 View workout
12/12/22 2,931m 12:00.0 2:02.8

Warmup

 View workout
12/11/22 5,000m 19:36.0 1:57.6 View workout
12/10/22 7,541m 32:00.0 2:07.3

2/1.5/1/0.5k, 3 min rest x4

 View workout
12/09/22 2,602m 10:00.0 1:55.2

7:33 2k and cooldown

 View workout
12/08/22 2,318m 10:00.0 2:09.4

Cooldown

 View workout
12/08/22 5,000m 19:31.0 1:57.1 View workout
12/07/22 2,792m 12:00.0 2:08.9

Cool down

 View workout
12/07/22 5,081m 20:00.0 1:58.0 View workout
12/06/22 3,000m 11:28.0 1:54.6 View workout