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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Evan Reiter

Log

Date Distance Time Pace Comments Action
11/26/22 3,041m 12:00.0 1:58.3 View workout
11/26/22 2,500m 9:37.0 1:55.4 View workout
11/25/22 7,397m 30:00.0 2:01.6 View workout
11/24/22 5,118m 20:00.0 1:57.2 View workout
11/23/22 5,000m 19:40.0 1:58.0 View workout
11/21/22 5,876m 24:00.0 2:02.5

10 min, rest 2 x 2

 View workout
11/20/22 2,000m 7:33.0 1:53.2 View workout
11/19/22 2,586m 10:00.0 1:56.0

Warmup

 View workout
11/15/22 4,000m 15:40.0 1:57.5 View workout
11/13/22 2,500m 9:33.0 1:54.6 View workout
11/12/22 5,000m 19:43.0 1:58.3 View workout
11/08/22 2,596m 10:00.0 1:55.5 View workout
11/07/22 4,000m 15:43.0 1:57.8 View workout
11/05/22 10,600m View workout
11/03/22 3,821m 15:00.0 1:57.7 View workout
10/30/22 12,000m View workout
10/28/22 1,000m 3:53.0 1:56.5

Intervals

 View workout
10/28/22 3,000m 11:39.0 1:56.5 View workout
10/25/22 11,000m View workout
10/23/22 11,000m View workout