Evan Reiter

Log

Date Distance Time Pace Comments Action
09/12/22 2,514m 10:00.0 1:59.3

Warmup

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09/10/22 11,000m View workout
09/09/22 3,028m 12:00.0 1:58.8

2 min int x3 1:49

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09/08/22 4,000m 15:35.0 1:56.8 View workout
09/06/22 2,000m 7:40.0 1:55.0 View workout
09/02/22 3,550m 14:00.0 1:58.3

Intervals

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09/01/22 4,000m 15:37.0 1:57.1 View workout
08/31/22 11,000m 1:40:00.0 4:32.7 View workout
08/28/22 5,000m 19:36.0 1:57.6 View workout
08/27/22 1,175m 5:00.0 2:07.6 View workout
08/26/22 1,705m 7:00.0 2:03.1 View workout
08/26/22 3,582m 14:00.0 1:57.2 View workout
08/25/22 3,000m 11:49.0 1:58.1 View workout
08/24/22 2,574m 10:00.0 1:56.5

Warmup

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08/22/22 2,573m 10:00.0 1:56.5

Warmup

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08/09/22 3,000m 11:42.0 1:57.0 View workout
08/06/22 2,458m 10:00.0 2:02.0

Warmup

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08/02/22 1,185m 5:00.0 2:06.5 View workout
08/01/22 2,318m 10:00.0 2:09.4

Warmup

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07/30/22 5,762m 24:00.0 2:04.9

4 min int x3, 6 min warmup

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