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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Baratt

Log

Date Distance Time Pace Comments Action
04/06/24 11,400m 1:09:00.0 3:01.5

Quad, bow seat

 View workout
04/03/24 6,209m 30:02.6 2:25.1 View workout
03/31/24 11,161m 1:09:39.0 3:07.2

Double with John

 View workout
03/30/24 6,069m 29:00.0 2:23.3 View workout
03/29/24 3,000m 13:34.8 2:15.8 View workout
03/29/24 988m 5:08.4 2:36.0 View workout
03/28/24 4,169m 20:10.6 2:25.1 View workout
03/26/24 6,098m 30:05.1 2:28.0 View workout
03/24/24 4,715m 22:16.2 2:21.6 View workout
03/23/24 3,882m 20:04.4 2:35.1 View workout
03/21/24 6,174m 30:03.4 2:26.0 View workout
03/19/24 6,033m 30:06.5 2:29.7 View workout
03/17/24 10,000m 1:20:00.0 4:00.0

Quad

 View workout
03/16/24 10,000m 1:00:00.0 3:00.0

Quad

 View workout
03/15/24 5,209m 25:05.0 2:24.4 View workout
03/14/24 5,113m 25:03.0 2:26.9 View workout
03/13/24 5,200m 25:07.7 2:24.9 View workout
03/12/24 5,199m 25:07.1 2:24.9 View workout
03/11/24 5,289m 25:03.3 2:22.1 View workout
03/10/24 5,320m 25:57.7 2:26.4 View workout