Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/24 |
6,039m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,934m |
30:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
20,131m |
45:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
01/18/24 |
6,031m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/17/24 |
13,613m |
30:00.0 |
2:12.2 |
BikeErg |
|
View workout
|
01/17/24 |
4,886m |
24:29.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
13,872m |
30:00.0 |
2:09.7 |
BikeErg |
|
View workout
|
01/16/24 |
6,019m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
4,737m |
10:01.6 |
2:07.0 |
BikeErg |
|
View workout
|
01/15/24 |
14,098m |
30:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
01/12/24 |
6,029m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
13,984m |
30:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
01/11/24 |
5,967m |
30:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
13,789m |
30:00.0 |
2:10.5 |
BikeErg |
|
View workout
|
01/10/24 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,887m |
15:00.9 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
12,714m |
25:38.0 |
2:00.9 |
BikeErg |
|
View workout
|
01/08/24 |
14,038m |
30:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
01/08/24 |
2,000m |
9:57.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,000m |
11:06.8 |
2:13.3 |
BikeErg |
|
View workout
|