Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
30,663m |
1:13:55.3 |
2:24.6 |
BikeErg |
|
View workout
|
10/25/24 |
10,000m |
52:24.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,332m |
22:20.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
3,296m |
16:49.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,379m |
29:10.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/19/24 |
11,913m |
30:00.9 |
2:31.1 |
BikeErg |
|
View workout
|
10/19/24 |
2,883m |
15:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
4,020m |
21:24.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
25,010m |
1:00:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
10/17/24 |
10,000m |
52:45.6 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
26,089m |
1:02:28.8 |
2:23.6 |
BikeErg |
|
View workout
|
10/16/24 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/15/24 |
50,000m |
1:57:22.8 |
2:20.8 |
BikeErg |
|
View workout
|
10/15/24 |
10,000m |
52:04.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/14/24 |
50,000m |
2:05:08.2 |
2:30.1 |
BikeErg |
|
View workout
|
10/14/24 |
10,000m |
53:57.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
10,000m |
56:11.5 |
2:48.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
11,909m |
30:01.2 |
2:31.2 |
BikeErg |
|
View workout
|
10/09/24 |
10,000m |
51:44.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
50:42.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|