Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/24 |
2,804m |
15:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/05/24 |
50,000m |
1:59:41.8 |
2:23.6 |
BikeErg |
|
View workout
|
10/05/24 |
2,336m |
12:10.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/04/24 |
50,000m |
1:58:43.3 |
2:22.4 |
BikeErg |
|
View workout
|
10/04/24 |
5,788m |
30:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,122m |
4:59.5 |
2:21.1 |
BikeErg |
|
View workout
|
10/03/24 |
12,948m |
30:00.0 |
2:19.0 |
BikeErg |
|
View workout
|
10/03/24 |
5,713m |
30:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
993m |
5:52.8 |
2:57.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,418m |
30:01.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
5,088m |
27:02.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
50,000m |
1:54:42.8 |
2:17.6 |
BikeErg |
|
View workout
|
09/30/24 |
6,709m |
33:50.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
5,978m |
31:14.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,000m |
51:08.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/26/24 |
488m |
3:17.0 |
3:21.8 |
RowErg |
Hwt |
View workout
|
09/26/24 |
329m |
2:09.2 |
3:16.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
39,734m |
1:30:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
09/25/24 |
10,000m |
52:33.8 |
2:37.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
25,144m |
1:00:00.0 |
2:23.1 |
BikeErg |
|
View workout
|