Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/24 |
5,911m |
30:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,942m |
15:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,873m |
30:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/02/24 |
50,000m |
1:57:29.2 |
2:20.9 |
BikeErg |
|
View workout
|
08/02/24 |
4,348m |
10:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
08/02/24 |
6,000m |
30:39.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/01/24 |
8,922m |
20:00.0 |
2:14.4 |
BikeErg |
|
View workout
|
08/01/24 |
4,000m |
8:52.2 |
2:13.0 |
BikeErg |
|
View workout
|
08/01/24 |
832m |
1:54.9 |
2:18.1 |
BikeErg |
|
View workout
|
08/01/24 |
5,945m |
30:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,000m |
23:32.4 |
2:21.2 |
BikeErg |
|
View workout
|
07/31/24 |
13,057m |
30:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
07/31/24 |
20,000m |
43:34.8 |
2:10.7 |
BikeErg |
|
View workout
|
07/31/24 |
1,744m |
9:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,061m |
10:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,022m |
10:56.4 |
2:10.7 |
BikeErg |
|
View workout
|
07/30/24 |
600m |
1:00.0 |
1:40.0 |
BikeErg |
|
View workout
|
07/30/24 |
2,000m |
4:19.7 |
2:09.8 |
BikeErg |
|
View workout
|
07/30/24 |
2,000m |
9:58.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
4,008m |
20:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|