Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/24 |
39,028m |
1:30:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
07/12/24 |
2,573m |
13:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,211m |
11:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/11/24 |
27,061m |
1:00:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
07/11/24 |
6,120m |
30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
13,210m |
30:00.0 |
2:16.2 |
BikeErg |
|
View workout
|
07/09/24 |
6,071m |
30:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/06/24 |
27,019m |
1:00:00.0 |
2:13.2 |
BikeErg |
|
View workout
|
07/06/24 |
908m |
4:38.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
07/06/24 |
184m |
1:02.2 |
2:49.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
50,000m |
1:59:57.6 |
2:23.9 |
BikeErg |
|
View workout
|
07/05/24 |
5,996m |
30:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,986m |
30:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/01/24 |
12,912m |
30:00.0 |
2:19.4 |
BikeErg |
|
View workout
|
07/01/24 |
6,074m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/30/24 |
25,117m |
1:00:00.0 |
2:23.3 |
BikeErg |
|
View workout
|
06/28/24 |
6,002m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/27/24 |
25,637m |
1:00:01.4 |
2:20.4 |
BikeErg |
|
View workout
|
06/26/24 |
26,282m |
1:00:00.0 |
2:16.9 |
BikeErg |
|
View workout
|