Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/24 |
6,031m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/21/24 |
25,639m |
1:00:00.0 |
2:20.4 |
BikeErg |
|
View workout
|
05/21/24 |
2,000m |
3:19.5 |
1:39.7 |
BikeErg |
|
View workout
|
05/21/24 |
6,096m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,019m |
10:04.0 |
2:00.3 |
BikeErg |
|
View workout
|
05/20/24 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/17/24 |
10,000m |
22:27.4 |
2:14.7 |
BikeErg |
|
View workout
|
05/17/24 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,000m |
7:45.8 |
1:56.4 |
BikeErg |
|
View workout
|
05/16/24 |
6,008m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
50,000m |
1:59:04.8 |
2:22.8 |
BikeErg |
|
View workout
|
05/15/24 |
6,053m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
6,201m |
31:46.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
3,000m |
5:33.0 |
1:51.0 |
BikeErg |
|
View workout
|
05/14/24 |
1,936m |
9:31.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
233m |
3:06.7 |
6:40.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
23,615m |
1:13:35.0 |
3:06.9 |
BikeErg |
|
View workout
|
05/13/24 |
26,620m |
1:02:51.2 |
2:21.6 |
BikeErg |
|
View workout
|
05/13/24 |
222m |
3:22.9 |
15:13.9 |
BikeErg |
|
View workout
|
05/13/24 |
1,000m |
1:57.0 |
1:57.0 |
BikeErg |
|
View workout
|