Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
50,000m |
1:58:38.5 |
2:22.3 |
BikeErg |
|
View workout
|
05/04/24 |
6,061m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/03/24 |
13,444m |
30:01.2 |
2:13.9 |
BikeErg |
|
View workout
|
05/03/24 |
6,032m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
1,214m |
6:19.5 |
2:36.3 |
RowErg |
Hwt |
View workout
|
05/02/24 |
975m |
4:51.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
15,772m |
49:14.0 |
3:07.2 |
BikeErg |
|
View workout
|
05/01/24 |
8,847m |
20:02.0 |
2:15.8 |
BikeErg |
|
View workout
|
05/01/24 |
1,155m |
5:50.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,806m |
14:18.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,609m |
28:44.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,034m |
10:40.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,963m |
20:08.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/27/24 |
6,057m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,716m |
8:37.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
6,157m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
134m |
0:40.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
6,200m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
13,615m |
29:25.0 |
2:09.6 |
BikeErg |
|
View workout
|
04/22/24 |
19,163m |
45:00.0 |
2:20.8 |
BikeErg |
|
View workout
|