Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
12,720m |
30:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
04/09/24 |
2,125m |
11:06.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,067m |
16:05.7 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
894m |
4:45.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
6,339m |
15:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
04/08/24 |
13,033m |
30:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
04/08/24 |
5,000m |
24:51.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/07/24 |
5,000m |
12:22.1 |
2:28.4 |
BikeErg |
|
View workout
|
04/07/24 |
10,103m |
24:41.1 |
2:26.6 |
BikeErg |
|
View workout
|
04/06/24 |
13,152m |
30:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
04/05/24 |
5,003m |
11:16.3 |
2:15.1 |
BikeErg |
|
View workout
|
04/05/24 |
1,562m |
8:05.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,829m |
15:09.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
12,383m |
30:00.0 |
2:25.3 |
BikeErg |
|
View workout
|
04/04/24 |
2,749m |
12:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,104m |
10:27.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
14,967m |
34:28.0 |
2:18.1 |
BikeErg |
|
View workout
|
04/03/24 |
6,563m |
15:00.0 |
2:17.1 |
BikeErg |
|
View workout
|
04/03/24 |
2,869m |
14:03.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,098m |
5:21.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|