Scott Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
13,014m |
30:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
11/23/24 |
25,037m |
1:10:34.1 |
2:49.1 |
BikeErg |
|
View workout
|
11/22/24 |
11,281m |
27:33.8 |
2:26.6 |
BikeErg |
|
View workout
|
11/20/24 |
10,000m |
55:21.6 |
2:46.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,367m |
15:01.6 |
2:21.6 |
BikeErg |
|
View workout
|
11/19/24 |
5,755m |
30:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/16/24 |
50,000m |
1:59:40.3 |
2:23.6 |
BikeErg |
|
View workout
|
11/15/24 |
2,884m |
15:25.4 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/14/24 |
28,885m |
1:05:46.7 |
2:16.6 |
BikeErg |
|
View workout
|
11/04/24 |
913m |
5:12.1 |
2:50.9 |
RowErg |
Hwt |
View workout
|
11/03/24 |
8,708m |
30:01.4 |
3:26.8 |
BikeErg |
|
View workout
|
10/31/24 |
1,559m |
9:30.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,003m |
2:20.0 |
2:19.5 |
BikeErg |
|
View workout
|
10/31/24 |
15,973m |
36:04.0 |
2:15.4 |
BikeErg |
|
View workout
|
10/31/24 |
3,029m |
15:06.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,005m |
30:30.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
289m |
1:24.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
492m |
2:28.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/25/24 |
30,663m |
1:13:55.3 |
2:24.6 |
BikeErg |
|
View workout
|
10/25/24 |
10,000m |
52:24.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|